Gaiam offers Gaiam Resistance Band to tone your muscles in regular workouts. It is a 3-in-1 resistance brand. Features include three adjustable resistance bands – Light, Moderate, and Heavy – for increasing intensity as you become stronger and easy-adjust hooks for adding or removing bands for preferred resistance levels. Sure-grip foam grips give a comfy solid grip for optimum strength and assistance; a tight strap in the center of the bands helps keep things connected.

It’s ideal for typical resistance band movements and workouts like arm twists, triceps flips, and front arm lifts, and it’s also suitable for high-intensity training programs and regimens. Your purchase includes a downloaded fitness resource to help you get begun. Gaiam understands the value of healthy and muscular bodies, so they’ve built all the tools you’ll need to avoid injury and revitalize to full-body restoration. Stretching, massaging, and strengthening can help you feel more robust, energetic, joyful, and healthy.